How to use mestack

Mestack is designed for minimal, practical execution. Your goal isn’t to create a perfect framework—it’s to start.

1) Pick a template

Start with the problem you feel most often (procrastination, focus, sleep). Don’t overthink it.

2) Enter minimal inputs

Be honest and specific. One sentence is enough. If a choice feels uncertain, pick the default.

MVP note: there are no accounts yet. Your share link contains your inputs.

3) Generate → copy → execute

Copy the output to Notion/Notes. Then choose a single daily protocol and run it for 7 days.

A framework only works if it produces starts.

4) Weekly review

Once a week, run the 10-minute review section. Keep what works, delete what doesn’t.

Your goal is fewer rules over time, not more.

Make the most of it

Prefer constraints over motivation: schedule blocks, reduce friction, and define the next step.
Track starts (yes/no). Starts predict outcomes better than intention.
Do not optimize the framework until you’ve run it for 7 days.
When in doubt: make the next action smaller.

Quick start (recommended)

Start here if you’re not sure: